Enroll today in the REPS Cutting Challenge > Learn More Here
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TAKE ON THE SHRED10 CHALLENGE. £43.99 - NO SUBSCRIPTION NEEDED. OFFER ENDS

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REPS SHRED10: FOR GUYS WITH NO TIME TO WASTE

10 weeks to lose the belly fat that summer left behind

You already know what needs to happen.
This is the plan that gets it done.
One time payment, no auto renewals
A training & nutrition plan built around you, not a generic template
Rated 9/10 by our members

Cancel anytime · 20% off for the next 15 minutes

One time payment, no auto renewals
A training & nutrition plan built around you, not a generic template
Rated 9/10 by our members
Start SHRED10
£43.99 one time purchase · 10 weeks access · No subscription needed
THIS WEEK ONLY: SAVE 30%

YOUR ONLY COMPETITION IS YOU.

BURN FAT

BUILD MUSCLE.

BECOME A BEAST.

Most compete with others.  The best compete with themselves.
To celebrate Ross getting back on stage, we're offering 30% off all subscriptions  for one week only.
THIS WEEK ONLY: SAVE 30%

YOUR ONLY COMPETITION IS YOU.

BURN FAT

BUILD MUSCLE.

BECOME A BEAST.

Most compete with others.  The best compete with themselves.
To celebrate Ross getting back on stage, we're offering30% off all subscriptions  for one week only.
Join 10,000+ lifters following the system

3,500+

Members Training With REPS

9/10

Average Member Rating

10 Weeks

Structured Cutting Plan

Nothing to figure out.
Just a simple 10 week plan.

A PROGRESSIVE
10
-Week Training Plan

Designed by Ross specifically for cutting, the new SHRED10 challenge guide was built to target key muscle groups, burning fat, and building muscle with progressive overload automatically programmed in.

With demonstrations of every exercise, and in-built tracking, you can follow your training plan with no thinking required.

Turn up, open the app, follow the workouts, that's it.

A Personalised Nutrition Plan

Trying to plan every meal, every day, with the right calorie intake and macro split is enough to make anyone quit before they have started.

The truth is though, without this, your training is almost pointless. REPS calculate this all for you, so you don't have to. Input your measurements, and your goals, we will give you a bespoke tailored nutrition and meal plan.

NO SUBSCRIPTION NEEDED

For the first time every, we are offering access to the REPS app with zero subscription required.

Pay once, get 10 weeks acces, and never have to worry about money coming back out of your account.

After 10 weeks, you decide what's next. Nothing renews without you.
Start SHRED10
Join 3,500+ men already following the system

By week 10, this is what's changed.

Your waist is smaller. Your shirt sits different. The gut that's been there since summer is gone, and what's underneath it is finally visible.

Join the men who stopped guessing about what to do, what it costs, and whether it works.

90%

Rate REPS 8/10 Or Higher

9/10

Average Member Rating

BEFORE
AFTER
The REPS 10-week challenge was a really great experience. I’m very happy with the results and the direction I’m going.
Lost 8.6kg
10 weeks
Marcin Milewski
BEFORE
AFTER
Amazing experience and I found it great to be held accountable and really motivating to try my best every day with nutrition and working out.
Lost 12kg
10 weeks
Damian Hirst
BEFORE
AFTER
This has been the most effective weight loss routine I’ve ever experienced. I lost a total of 14 lbs and I feel great!!
Lost 14lbs
10 weeks
Briauna Carter

10 weeks. One price. Start the cut.

There's nothing to cancel, because there's nothing recurring.

£1,799 / $2,499

£43.99 / $59.99

Builder Tier

10 weeks. One price. Start the cut.

10 week workout plan, built by Ross, designed for cutting fat
Personalised nutrition prgram, tailored to your body & needs
One time purchase - no repeat charges

Access to private community where you can chat with me anytime and be interactive with other members.

Due to the amount of people in the discord and my commitments to my other businesses, we are currently closed. You can still buy the mentorship, consume all the content and get going.

Join the waitlist below to know when we are back open.

One payment
No auto-renew
10 weeks access

Success isn't always about greatness.

It's about consistency.

— Ross D.
Fitness  ·  Discipline  ·  Consistency